What’s holding you back? Part 1 – Knowing Your Goal

8-27-17 Welcome to the first post in this series. Chasing a dream takes courage, and we’ll talk about how to deal with what holds you back. Today’s topic: knowing your goal.  You can’t pursue a goal that you can’t put in words. So the first step is to figure out what your goal is. Let’sContinue reading “What’s holding you back? Part 1 – Knowing Your Goal”

When You Don’t Want to Let Go

7-30-17 Hey there! There’s a bonus download for this article. For a worksheet to help you decide if the goal you’ve got in mind is the one for you, check it out here. Life has a funny way of hitting us where we’re vulnerable. It’s where I’m unsure that things try to drag me down.Continue reading “When You Don’t Want to Let Go”

The Laps I Count

1-22-17 I realized something yesterday at the gym. After being on the track for an hour, as I was headed out the door, I had no idea what my total lap count was. I knew exactly how many I ran, or more precisely jogged, but I walked a lot more than that. However, the onlyContinue reading “The Laps I Count”