3-10-24
Real talk. I’m scared to be happy.
Today was a good day. I started to feel my bubbly enthusiasm I used to have.
And it scared me. My reflex was, no, that’s too much, calm down. Don’t feel that.
It won’t last.
It’ll hurt.
And the truth is, it won’t last forever, because happiness is an emotion. That’s normal.
Joy is a state we can live in based on things that don’t change. I can always be joyful our God is gracious and I am His daughter. But that doesn’t mean I will always be happy.
This past year has been very hard for me and my family. We’ve had life events. Health scares. My husband and I are in the process of moving.
It’s all working together for good, and I’m happy with where we’re headed. But there were times, lots of them, when just holding it together was the goal, and I wasn’t sure I could do it.
After living in that state of mind for so long, happiness feels scary. There were times that I enjoyed even when life was hard. But to just be happy because life felt good? To feel the childlike urge to smile for no reason? It’s been a while.
I know in my head that being happy doesn’t mean it’s my fault when the next challenge comes. I know it’s not punishment. But it feels that way.
I’m working on retraining my brain. Because I want to be joyful. And I want to be happy.
So today, I’m going to smile because of the singing in church. Because the daffodils (or Easter lilies around here) are blooming. Because the sky is beautiful. Because I got to eat chicken pot pie with my mother and my grandmother. Because my husband and I are planning for our new house.
Today I smile. And if tomorrow life fights back, that’s okay. I will too.
I thought, just maybe, somebody else feels that way too. So if you do, then I’m praying for you and cheering you on. And if you feel a little less alone in it, then I’m glad. We can be there together.
So friend, how are you doing? 🤍
-Heather
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